All things here to make a body and mind feel better.
Chiropractic Treatment, Physical Therapy, Massage in El Sargento.
Exploring the mind can be very difficult on your own; there are numerous pitfalls and traps that too many meditators succumb to. Having an experienced teacher to guide you can keep you on track, identify blindspots more quickly, and challenge you to go deeper than you might go on your own.
Looking for someone to come to your house and teach a personalized class?
My services are designed to help you adapt health practices to meet the demands of age and/or disability. Serving only those over 60 unless disabled. EMDR (Eye Movement Desensitization and Reprocessing) A short term treatment for trauma-related disorders ranging from PTSD to simple phobias
With 22 years experience, the session is geared to your needs with several modalities integrated to support the whole person.
Bachata, Salsa or Kizomba private dance lessons, from total beginner to advanced dancer.
My mission is to reconnect the body with its innate self-healing ability and balance with nature. Join me on a path of well-being and self-discovery.
Learn how to lighten up your movements, decompress the spine and relax the overused outer muscle body!
Powerful conversation with active listening, embodiment and accountability to discover your full human potential.
Certified Human Potential and ICF coach, mentor and founder of Unhustle.com offers holistic well-being and life coaching and business mentoring to elevate your life, income and impact. Private and group coaching, workshops and retreats.
Quick Fixes. Action. Transformation.
All levels Hatha/Vinyasa at two locations in El Sargento. Monthly package and private yoga available. I’m a certified yoga teacher (ERYT300) with more than 25 years of practice.