Full Body/HIIT with Chelsea
July 23, 2026 @ 8:30 am - 9:30 am
Strength Training at Avivar Fitness
Our strength classes focus on full-body functional training designed to help you build muscle, improve stability, and feel strong in your everyday movement. We use a mix of dumbbells, resistance bands, and bodyweight exercises, with options for all fitness levels.
Each class is coached with clear instruction, proper form cues, and modifications as needed. Whether you’re visiting the area or staying long-term, you’ll get an effective, well-structured workout in a supportive community setting.
Come move with us and leave feeling stronger than when you arrived.