Category:  Health & Wellness

All things here to make a body and mind feel better.

Showing 1 - 20 of 30
Ashley's Gym

In new larger quarters, across from OXO on the main street. Open 7 days a week

Baja Wellness

Swedish/Relaxation, Sports, Deep Tissue, Thai and Aromatherapy Massage.

1 block west of the Oscarito grocery store, El Sargento
Balance | Core | Strength Studio

Do you have Pain or Limited Range of Motion? Lack of Flexibility or Balance? Sports Injuries Holding you back? You CAN overcome these issues and prevent further future injuries. Try The GYROTONIC EXPANSION SYSTEM™ is a unique, holistic approach to movement.

El Sargento - one block from main road, turn uphill from Baseball field
Basic Yoga and Movement Classes with Clara

Open to every body, including beginners, people recovering from illness or injury, and athletes who want to compliment their cardio with stretching. Offering space to explore range of motion, flexibility, balance, and strength. Come as you are. No circus poses.

Casa Tara Retreat

Surrounded by mountains and framed by miles of sandy beaches, Casa Tara offers the perfect getaway spot for the outdoorsy.

Community Acupuncture

at Casa Tara on Tuesdays. Relieve your aches, sprains and pains. RSVP required

Diana's Meditation

This meditation works on the physical, mental & spiritual levels to open the heart & crown chakras it produces physical and mental health as well as inner illumination. After the meditation free pranic healing session.

El Teso Dental Center

Dental Surgeon – Dr Raúl Anthony Villafán Ángel. Specializing in orthodontics and maxillofacial orthopedics

C. Isla San Geronimo, El Teso (across from Oxxo), El Teso, El Sagento
Farmacia del Sargento

Atención medica y venta de medicamento, servicios médicos. (Medical attention and sale of medication, medical services)

Fitness and Health Coaching with Rossana

Looking to get back in shape or new to working out? Would like to improve your fitness, strength and flexibility? Need coaching on a more healthy diet or pain management techniques? I have been in practice for over 25 years, successfully guiding clients to better health and fitness.

Flow Fluently Dance Studio

Discover your natural ability to dance at Flow Fluently dance studio!

32V3+728 El Sgto, Baja California Sur Mexico
Holistic “Healing Arts”

Thai Massage, Cupping Massage, Acupressure (also self-help education) Acutonics Sound Healing, Cupping Facials, and Colored light therapy.

La Ventana Therapeutic Massage by Teresa

Relaxing ,Sport, Swedish, Deep tissue and Food Reflexology. We have 13 years of experience and we are local masseuses.

La Ventana Wellness and Psychology Center

Treating trauma, addiction and relationship issues.

Marcela, Massage Therapist

Put yourself in the hands of a professional, specialized in relax & massage, neuromuscular, deep and soft tissue, aromatherapy, exfoliating.

Mystic Baja

Providing educational experiences using ancient healing practices for balanced high vibe living, ayurvedic organic skin care products and energy medicine treatments.

Pedro Barón - Physical Therapist, Chiropractor,...

Chiropractic Treatment, Physical Therapy, Massage in El Sargento.

C. Isla, Corredor Isla Cerralvo s/n, El Teso, 23232 El Sgto, B.C.S. (above Star Market, 2nd floor apartment)
Private Meditation Sessions with Meredith Hooke

Exploring the mind can be very difficult on your own; there are numerous pitfalls and traps that too many meditators succumb to. Having an experienced teacher to guide you can keep you on track, identify blindspots more quickly, and challenge you to go deeper than you might go on your own.