Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
Tuesdays
Wednesdays
| 7:00am | 🧘♀️ | Twin Hearts Meditation with Diana (works on the physical, mental & spiritual levels to open the heart & crown chakras) - La Ventana Ranch |
| 8:00am | 🧘♀️ | Acroyoga/Partneryoga with Morija and Nino - Casa Tara |
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 9:00am | 🧘♀️ | All Levels Vinyasa with Jen - Casa Tara Retreat |
Thursdays
Fridays
Saturdays
Sundays
| 10:00am | 🧘♀️ | Yoga for Chronic Pain with Tracy - Casa Verde |
Upcoming Retreats & Events
| Nov 18-24 | 🧘♀️ | Yoga - ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 5th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| Dates T.B.D. | 🧘♀️ | Ultimate Baja Unplug Retreat - Groups of 10 people. Spend 3 nights in the mountains above the sea, unplug from technology, hike, contemplate, yoga, mediation and transformational coaching. Go back to basics and connect with nature. Includes accommodations, transportation, meals, hiking, camping, food, meditation, yoga. Dates are TBD based on group preference. More info: unhustle.com/retreats/ |