Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
Tuesdays
| 8:30am | 🧘♀️ | Yin with Kay Kay - Baja Joe's |
| 9:30am | 🧘♀️ | Vital Yoga with Alenka - Casa Tara |
| 12-2:00pm | 🧘♀️ | Community Acupuncture ($30-60 USD / +1 707 972 2262) - Casa Tara
|
| 6:15pm | 🧘♀️ | Awaken Consciousness Meditation with Alenka - Casa Tara
|
Wednesdays
| 8:30am | 🧘♀️ | VinYin with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | Meditation with Meredith - Casa Tara
|
| 10:30am | 🧘♀️ | Vital Yoga with Alenka - Casa Tara
|
| 6:15pm | 🧘♀️ | Vital Yoga Soft Flow with Alenka - Casa Tara
|
Thursdays
Fridays
Saturdays
Sundays
| 9:00am | 🧘♀️ | Restorative/Somatic Yoga with Jen - Casa Tara |
Upcoming Retreats & Events
| November 13-20, 2021 | 🧘♀️ | ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 8th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| March 5-12, 2022 | 🧘♀️ | ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 9th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |