Health & Wellness

Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming  events.

Mondays

no classes.🧘‍♀️

Tuesdays

no classes.🧘‍♀️

Wednesdays

no classes.🧘‍♀️

Thursdays

no classes.🧘‍♀️

Fridays

no classes.🧘‍♀️

Saturdays

no classes.🧘‍♀️

Sundays

no classes.🧘‍♀️

 

Upcoming Retreats & Events

July 3-6, 2020🧘‍♀️Raspberry Full Moon Yoga Retreat - with Kay Kay at Casa Tara

Join us to plant intentions for the things we want in life, and to align with the moon’s energy to help us grow those seeds.Treat yourself with a wonderfully relaxing weekend under the Baja sky with the full moon shinning on the Sea of Cortez. 3 days of yoga, meditation and workshops lead by Kay Kay. Nourishing your body with healthy pescetarians meals prepared at La Moringa restaurant. Enjoying your free time snorkeling, paddle boarding, chilling by the pool with your favorite book or taking a massage. For any questions contact yogalinakk@gmail.com

SCHEDULE:
7:30 - 9:00am Yoga
9:00am Breakfast
12:00 - 1:00pm Workshop
1:30 pm Lunch
5:00 - 6:30 pm Yoga
7:00 pm Dinner

INCLUDED:
3 nights at the resort
breakfast, lunch, dinner
11hrs of yoga, meditation, workshops

NOT INCLUDED:
transport to the resort
alcohol beverages
additional activity (massages, facial)

PRICE:
Single occupancy 15000mx / USD 750
Double occupancy 108000mx / USD 540
No room 6500mx / USD 325 (includes all meals)


Schedule for each day
FRIDAY
1:00pm Check in
5pm Welcome circle
5:30 - 6:30pm VinYin Yoga - Hybrit class, mix of vinyasa and yin together 1,5 hr
7:30 Dinner

SATURDAY
7:30am Vinyasa yoga 1,5 hr
9:00am Breakfast
12:00 - 1:00pm Five Tibetan Rites 1hr
1:30pm Lunch
5:00 - 6:30pm Wall yoga - Yang & Yin 1,5 hr
7:00pm Dinner

SUNDAY
7:30am Yoga & meditation 1,5 hr
9:00am Breakfast
12:00 - 1:00pm Pranayama & Chanting 1hr
1:30pm Lunch
5:00 - 6:30pm Wall yoga - Sound healing restorative yoga 1,5hr
7:00pm Dinner
8:00 Full moon ceremony/closing circle

MONDAY
7:30am Vinyasa yoga 1,5hr
9:00am Breakfast
11:00am Check out
Nov 14-21, 2020🧘‍♀️ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 6th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net
Mar 6-13, 2021🧘‍♀️ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 7th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net