Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
Tuesdays
Wednesdays
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Vinyasa class with Jennifer - Casa Tara |
| 10:30am | 🧘♀️ | Healthy Bones Yoga with Jennifer - Casa Tara |
Thursdays
Fridays
Saturdays
Sundays
Upcoming Retreats & Events
| Feb 29 - Mar 7 2020 | 🧘♀️ | Yoga - ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 5th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| Mar 31 - Apr 5 2020 | 🧘♀️ | Baja Women's Adventure Retreat at Casa Tara.
Wellfit Institute and Shine Embodied presents Paddleboard, Yoga, Dance and Fitness Retreat. Daily yoga, meditation, soul sweat dance, fitness, adventure and sisterhood! Self-discovery, adventure and nurturing renewal are balanced in our all-inclusive women’s retreat at the luxurious Casa Tara.
Includes: whale shark and sea lion excursions, paddleboarding, paddleboard yoga classes, yoga, dance, TRX fitness, all meals.
*optional activities: kitesurfing, massage, spa services, mountain biking
Contact: Jill Wheeler 239.595.3199 www.JillWheeler.com @WellfitJill |
| Dates T.B.D. | 🧘♀️ | Ultimate Baja Unplug Retreat - Groups of 10 people. Spend 3 nights in the mountains above the sea, unplug from technology, hike, contemplate, yoga, mediation and transformational coaching. Go back to basics and connect with nature. Includes accommodations, transportation, meals, hiking, camping, food, meditation, yoga. Dates are TBD based on group preference. More info: unhustle.com/retreats/ |