Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
| 8:00am | 🧘♀️ | Vinyasa Yoga with Kenny - Casa Tara Retreat |
| 8:00am | 🧘♀️ | All levels vinyasa/vinyasa flow with Kathleen - Pelican Reef |
| 8:30am | 🧘♀️ | Yoga - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | Vinyasa Flow with Jim Blacker - Casa Tara Retreat |
| 5:30pm | 🧘♀️ | Yin with Kay Kay - Casa Tara Retreat |
Tuesdays
| 8:00am | 🧘♀️ | Vinyasa Flow with Kathleen - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Yoga- Casa Verde |
| 8:30am | 🧘♀️ | Yin with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | OULA Fitness with Samy - Casa Tara Retreat |
| 5:30pm | 🧘♀️ | Vinyasa with Kay Kay - Casa Tara Retreat |
Wednesdays
| 7:45am | 🧘♀️ | Vinyasa Flow with Jim Blacker - Casa Tara Retreat |
| 8:00am | 🧘♀️ | All levels vinyasa/vinyasa flow with Carolyn or Larry - Pelican Reef |
| 8:30am | 🧘♀️ | Yoga - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Vinyasa class with Jennifer - Casa Tara |
| 10:30am | 🧘♀️ | Healthy Bones Yoga with Jennifer - Casa Tara |
Thursdays
| 8:00am | 🧘♀️ | Vinyasa Flow with Kathleen - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Yoga- Casa Verde |
| 9:15am | 🧘♀️ | Astanga Yoga with Kenny - Casa Tara Retreat |
Fridays
| 8:00am | 🧘♀️ | Vinyasa Yoga with Kenny - Pelican Reef |
| 8:00am | 🧘♀️ | Yin Yoga in El Sargento with Jen - North of Oscarito’s turn uphill at the new container house, then the 3rd right. Jikiepeterson@gmail.com |
| 8:30am | 🧘♀️ | Yoga - Casa Verde |
| 8:30am | 🧘♀️ | Yin with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | OULA Fitness with Sami - Casa Tara Retreat |
Saturdays
| 7:45am | 🧘♀️ | Restorative Yoga with Kenny - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Yoga - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Power Yoga with Nicole Eden - Casa Tara Retreat |
Sundays
| 7:45am | 🧘♀️ | Vinyasa Yoga with Kenny - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Yoga - Casa Verde |
| 8:30am | 🧘♀️ | VinYin with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Healing Yin Yoga with Nicole Eden - Casa Tara Retreat |
Upcoming Retreats & Events
| Jan 24, 2020 | 🧘♀️🔥 | Full Moon Meditation Circle and Fire Ceremony w/ Kathleen - Join me for meditation and mantra as we set our intention for the coming lunar cycle; plus fire ceremony; tea and community to follow. If wind permits we will gather on the roof to observe the western twilight skies. Friday Jan. 24 at 6:30 p.m. Location: Casa Catalin, N. El Sargento. By donation. Whatsapp Kathleen 001-775-762-3896 for more info/RSVP. |
| Feb 29 - Mar 7 2020 | 🧘♀️ | Yoga - ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara. Our 5th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| Mar 31 - Apr 5 2020 | 🧘♀️ | Baja Women's Adventure Retreat at Casa Tara. Wellfit Institute and Shine Embodied presents Paddleboard, Yoga, Dance and Fitness Retreat. Daily yoga, meditation, soul sweat dance, fitness, adventure and sisterhood! Self-discovery, adventure and nurturing renewal are balanced in our all-inclusive women’s retreat at the luxurious Casa Tara. Includes: whale shark and sea lion excursions, paddleboarding, paddleboard yoga classes, yoga, dance, TRX fitness, all meals. *optional activities: kitesurfing, massage, spa services, mountain biking Contact: Jill Wheeler 239.595.3199 www.JillWheeler.com @WellfitJill |