Health & Wellness

Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming  events.

Mondays

8:00am🧘‍♀️Dynamic vinyasa flow with Pam. Casa del Tio R(up the hill from the La Ventana campground) 200 mxn WhatsApp Pam +1 4157460692
8:00am🧘‍♀️Yin Yoga with Myofascial Release with Clara. 200mxn. Find release in the connective tissues of the body, – ligaments, joints, bones, the deep fascia networks.

Tuesdays

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Wednesdays

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Thursdays

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9:00am🕺Open Dance with Michael - Flow Fluently Dance Studio

Fridays

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Saturdays

8:00am🧘‍♀️Stiff-Bodies Yoga with Clara ~ Donaciones. An unhurried and gentle yoga class perfect for beginners & seasoned yogis. Allowing time to explore basic postures while cultivating strength, flexibility, and balance.

Sundays

9:00am🧘‍♀️Sangha Meditation & Dharma Talk with Meredith Hooke (meredith.hooke@gmail.com for directions/questions)

Upcoming Retreats & Events

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