Health & Wellness

Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcomingΒ  events.

Mondays

8:00amπŸ§˜β€β™€οΈVinyasa Yoga with Kenny - Casa Tara Retreat
8:00amπŸ§˜β€β™€οΈAll levels vinyasa/vinyasa flow with Kathleen - Pelican Reef
8:30amπŸ§˜β€β™€οΈYoga - Casa Verde
8:30amπŸ§˜β€β™€οΈVinyasa with Kay Kay - Baja Joe's
9:15amπŸ§˜β€β™€οΈVinyasa Flow with Jim Blacker - Casa Tara Retreat
5:30pmπŸ§˜β€β™€οΈYin with Kay Kay - Casa Tara Retreat

Tuesdays

8:00amπŸ§˜β€β™€οΈVinyasa Flow with Kathleen - Casa Tara Retreat
8:30amπŸ§˜β€β™€οΈYoga- Casa Verde
8:30amπŸ§˜β€β™€οΈYin with Kay Kay - Baja Joe's
9:15amπŸ§˜β€β™€οΈOULA Fitness with Samy - Casa Tara Retreat
5:30pmπŸ§˜β€β™€οΈVinyasa with Kay Kay - Casa Tara Retreat

Wednesdays

7:45amπŸ§˜β€β™€οΈVinyasa Flow with Jim Blacker - Casa Tara Retreat
8:00amπŸ§˜β€β™€οΈAll levels vinyasa/vinyasa flow with Carolyn or Larry - Pelican Reef
8:30amπŸ§˜β€β™€οΈYoga - Casa Verde
8:30amπŸ§˜β€β™€οΈVinyasa with Kay Kay - Baja Joe's
9:00amπŸ§˜β€β™€οΈVinyasa class with Jennifer - Casa Tara
10:30amπŸ§˜β€β™€οΈHealthy Bones Yoga with Jennifer - Casa Tara

Thursdays

8:00amπŸ§˜β€β™€οΈVinyasa Flow with Kathleen - Casa Tara Retreat
8:30amπŸ§˜β€β™€οΈYoga- Casa Verde
9:15amπŸ§˜β€β™€οΈAstanga Yoga with Kenny - Casa Tara Retreat

Fridays

8:00amπŸ§˜β€β™€οΈVinyasa Yoga with Kenny - Pelican Reef
8:00amπŸ§˜β€β™€οΈYin Yoga in El Sargento with Jen - North of Oscarito’s turn uphill at the new container house, then the 3rd right. Jikiepeterson@gmail.com
8:30amπŸ§˜β€β™€οΈYoga - Casa Verde
8:30amπŸ§˜β€β™€οΈYin with Kay Kay - Baja Joe's
9:15amπŸ§˜β€β™€οΈOULA Fitness with Sami - Casa Tara Retreat

Saturdays

7:45amπŸ§˜β€β™€οΈRestorative Yoga with Kenny - Casa Tara Retreat
8:30amπŸ§˜β€β™€οΈYoga - Casa Verde
8:30amπŸ§˜β€β™€οΈVinyasa with Kay Kay - Baja Joe's
9:00amπŸ§˜β€β™€οΈPower Yoga with Nicole Eden - Casa Tara Retreat

Sundays

7:45amπŸ§˜β€β™€οΈVinyasa Yoga with Kenny - Casa Tara Retreat
8:30amπŸ§˜β€β™€οΈYoga - Casa Verde
8:30amπŸ§˜β€β™€οΈVinYin with Kay Kay - Baja Joe's
9:00amπŸ§˜β€β™€οΈHealing Yin Yoga with Nicole Eden - Casa Tara Retreat

 

Upcoming Retreats & Events

Jan 24, 2020πŸ§˜β€β™€οΈπŸ”₯

Full Moon Meditation Circle and Fire Ceremony w/ Kathleen - Join me for meditation and mantra as we set our intention for the coming lunar cycle; plus fire ceremony; tea and community to follow. If wind permits we will gather on the roof to observe the western twilight skies.


Friday Jan. 24 at 6:30 p.m. Location: Casa Catalin, N. El Sargento. By donation. Whatsapp Kathleen 001-775-762-3896 for more info/RSVP.

Feb 29 - Mar 7 2020πŸ§˜β€β™€οΈYoga - ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 5th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net
Mar 31 - Apr 5 2020πŸ§˜β€β™€οΈBaja Women's Adventure Retreat at Casa Tara.
Wellfit Institute and Shine Embodied presents Paddleboard, Yoga, Dance and Fitness Retreat. Daily yoga, meditation, soul sweat dance, fitness, adventure and sisterhood! Self-discovery, adventure and nurturing renewal are balanced in our all-inclusive women’s retreat at the luxurious Casa Tara.

Includes: whale shark and sea lion excursions, paddleboarding, paddleboard yoga classes, yoga, dance, TRX fitness, all meals.
*optional activities: kitesurfing, massage, spa services, mountain biking

Contact: Jill Wheeler 239.595.3199 www.JillWheeler.com @WellfitJill