Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
| 8:00am | 🧘♀️ | Vinyasa Yoga with Kenny - Casa Tara Retreat |
| 8:00am | 🧘♀️ | All levels vinyasa/vinyasa flow with Kathleen - Pelican Reef |
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | Vinyasa Flow with Jim Blacker - Casa Tara Retreat |
| 4:30pm | 🧘♀️ | Yin with Kay Kay - Casa Tara Retreat |
Tuesdays
| 8:00am | 🧘♀️ | Vinyasa Flow with Kathleen - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Flow - Casa Verde |
| 8:30am | 🧘♀️ | Yin with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | OULA Fitness with Samy - Casa Tara Retreat |
| 4:30pm | 🧘♀️ | Yin & Restorative Yoga with Kay Kay - Casa Tara Retreat |
Wednesdays
| 7:45am | 🧘♀️ | Vinyasa Flow with Jim Blacker - Casa Tara Retreat |
| 8:00am | 🧘♀️ | All levels vinyasa/vinyasa flow with Carolyn or Larry - Pelican Reef |
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Vinyasa class with Jennifer - Casa Tara |
| 10:30am | 🧘♀️ | Healthy Bones Yoga with Jennifer - Casa Tara |
Thursdays
| 8:00am | 🧘♀️ | Vinyasa Flow with Kathleen - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Flow with Sara - Casa Verde |
| 9:15am | 🧘♀️ | Astanga Yoga with Kenny - Casa Tara Retreat |
Fridays
| 8:00am | 🧘♀️ | Vinyasa Yoga with Kenny - Pelican Reef |
| 8:00am | 🧘♀️ | Yin Yoga in El Sargento with Jen - North of Oscarito’s turn uphill at the new container house, then the 3rd right. Jikiepeterson@gmail.com |
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 8:30am | 🧘♀️ | Yin with Kay Kay - Baja Joe's |
| 9:15am | 🧘♀️ | OULA Fitness with Sami - Casa Tara Retreat |
Saturdays
| 7:45am | 🧘♀️ | Restorative Yoga with Kenny - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Vinyasa Flow with Emily - Casa Verde |
| 8:30am | 🧘♀️ | Vinyasa with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Power Yoga with Nicole Eden - Casa Tara Retreat |
Sundays
| 7:45am | 🧘♀️ | Vinyasa Yoga with Kenny - Casa Tara Retreat |
| 8:30am | 🧘♀️ | Flow with Sara - Casa Verde |
| 8:30am | 🧘♀️ | VinYin with Kay Kay - Baja Joe's |
| 9:00am | 🧘♀️ | Healing Yin Yoga with Nicole Eden - Casa Tara Retreat |
Upcoming Retreats & Events
| Feb 16 - 18, 2020 | 🧘♀️ | Unhustle Unwind & Undo Baja Retreat - Is your beach life.. busy? It's time to take a pause. Join us for 3 transformational workshops Feb 16 - 18th. Invest in your mind-body well-being, become stress resilient and optimize your health with biohacks. Gain clarity, focus, energy with a less is more approach. Designed for locals. Early bird deal ends Feb 13th. Learn More & Save your spot.
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| Feb 23, 2020 | 🧘♀️ | New Moon Meditation Circle & Fire Ceremony - Super “Worm” Moon, Join me for meditation and mantra as we set our intention for the coming lunar cycle; plus fire ceremony; tea and community to follow. 6 to 8 p.m. Dress for comfortable warmth and bring a cushion, mat or small chair for meditation. If wind permits we will gather on the roof to observe the western twilight skies. Location: Casa Catalin in El Sargento. By donation. Info/RSVP: stebbins.kathleen@gmail.com. |
| Feb 26, 2020 | 🧘♀️ | Beyond Asana: Awaken to the Eight Limbs (of Yoga) — 10am to noon. A class for anyone on an acknowledged path of Awakening and Self-realization, or wishing to deepen an existing Yoga practice. The postures we love in yoga class are just 1/8 of a complete spiritual science designed to Awaken and guide us to (re)union with Divine Source/Om. Light movement, seated meditation, mantra and breathwork. Dress comfortably and bring mug for tea (provided), plus a mat or cushion if desired. Location: Casa Catalin in El Sargento. By donation. RSVP/info: stebbins.kathleen@gmail.com. |
| Feb 29 - Mar 7, 2020 | 🧘♀️ | Yoga - ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara. Our 5th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| Mar 31 - Apr 5, 2020 | 🧘♀️ | Baja Women's Adventure Retreat at Casa Tara. Wellfit Institute and Shine Embodied presents Paddleboard, Yoga, Dance and Fitness Retreat. Daily yoga, meditation, soul sweat dance, fitness, adventure and sisterhood! Self-discovery, adventure and nurturing renewal are balanced in our all-inclusive women’s retreat at the luxurious Casa Tara. Includes: whale shark and sea lion excursions, paddleboarding, paddleboard yoga classes, yoga, dance, TRX fitness, all meals. *optional activities: kitesurfing, massage, spa services, mountain biking Contact: Jill Wheeler 239.595.3199 www.JillWheeler.com @WellfitJill |
| May 2-9, 2020 | 🧘♀️ | Transform your practice; Transform your life! Mexico Yoga Retreat at Casa Tara. Join Misha Steiner and Chelsea Lee for a week of transformation through yoga, incredible food, sunshine and space. Whether you are hoping to improve your practice, create change in your life or just take a much needed vacation, this will be the week for you. Transformation, self-discovery, nourishment and sunshine are what you can expect from our all-inclusive retreat at the luxurious Casa Tara. Contact: Misha Steiner misha.steiner@gmail.com 604 782 0852 www.mishasteiner.com |