Health & Wellness

Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming  events.

Mondays

8:30am🧘‍♀️Vinyasa with Kay Kay - Baja Joe's
6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Tuesdays

8:30am🧘‍♀️Yin with Kay Kay - Baja Joe's
6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Wednesdays

8:30am🧘‍♀️VinYin with Kay Kay - Baja Joe's
6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Thursdays

6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Fridays

8:30am🧘‍♀️Vinyasa with Kay Kay - Baja Joe's
6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Saturdays

8:30am🧘‍♀️Yin with Kay Kay - Baja Joe's
6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

Sundays

6:00pm🧘‍♀️Mellow Yoga and Thai Bodywork with Isa - Unique Advisor

 

Upcoming Retreats & Events

November 13-20, 2021🧘‍♀️ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 8th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net
March 5-12, 2022🧘‍♀️ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara.
Our 9th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net