Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming events.
Mondays
| no classes. | 🧘♀️ |
Tuesdays
| no classes. | 🧘♀️ |
Wednesdays
| no classes. | 🧘♀️ |
Thursdays
| no classes. | 🧘♀️ |
Fridays
| 8:00am | 🧘♀️ | Zazen (seated meditation) with Jen - Rasta beach. Drop in’s welcome, if this is your first experience with zazen please arrive 10 minutes early. Because of the current situation, please bring a cushion or blanket to sit on and be prepared to stay 2 meters from others. No cocos necessary! Jikiepeterson@gmail.com |
Saturdays
| no classes. | 🧘♀️ |
Sundays
| no classes. | 🧘♀️ |
Upcoming Retreats & Events
| Mar 31 - Apr 5, 2020 | 🧘♀️ | Baja Women's Adventure Retreat at Casa Tara. Wellfit Institute and Shine Embodied presents Paddleboard, Yoga, Dance and Fitness Retreat. Daily yoga, meditation, soul sweat dance, fitness, adventure and sisterhood! Self-discovery, adventure and nurturing renewal are balanced in our all-inclusive women’s retreat at the luxurious Casa Tara. Includes: whale shark and sea lion excursions, paddleboarding, paddleboard yoga classes, yoga, dance, TRX fitness, all meals. *optional activities: kitesurfing, massage, spa services, mountain biking Contact: Jill Wheeler 239.595.3199 www.JillWheeler.com @WellfitJill |
| May 2-9, 2020 | 🧘♀️ | Transform your practice; Transform your life! Mexico Yoga Retreat at Casa Tara. Join Misha Steiner and Chelsea Lee for a week of transformation through yoga, incredible food, sunshine and space. Whether you are hoping to improve your practice, create change in your life or just take a much needed vacation, this will be the week for you. Transformation, self-discovery, nourishment and sunshine are what you can expect from our all-inclusive retreat at the luxurious Casa Tara. Contact: Misha Steiner misha.steiner@gmail.com 604 782 0852 www.mishasteiner.com |
| Nov 14-21, 2020 | 🧘♀️ | ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara. Our 6th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |
| Mar 6-13, 2021 | 🧘♀️ | ReTreat yourself to Jenni & Paul’s Evolutionary Yoga Retreat at Casa Tara. Our 7th retreat at this beautiful venue. For more information: 831-335-1910, yogarus@namastay.net, www.namastay.net |