Health & Wellness

Here you can find the Health and Wellness events and activities. To submit or update your event, send us an email. Checkout the Event Calendar for the upcoming  events.

Mondays

8:30am🧘‍♀️Vinyasa Flow with Emily - Casa Verde

Tuesdays

9:00am🧘‍♀️Introduction to Ashtanga (all levels) by Marcela Ley - Casa Tara Retreat

Wednesdays

7:00am🧘‍♀️Twin Hearts Meditation with Diana (works on the physical, mental & spiritual levels to open the heart & crown chakras) - La Ventana Ranch
8:00am🧘‍♀️Acroyoga/Partneryoga with Morija and Nino - Casa Tara
8:30am🧘‍♀️Vinyasa Flow with Emily - Casa Verde
9:00am🧘‍♀️All Levels Vinyasa with Jen - Casa Tara Retreat

Thursdays

9:00am🧘‍♀️Introduction to Ashtanga (all levels) by Marcela Ley - Casa Tara Retreat

Fridays

8:30am🧘‍♀️Vinyasa Flow with Emily - Casa Verde

Saturdays

5:30pm💃🏻Latin Rhythms with Erika (dance lessons) - Casa Tara Retreat

Sundays

10:00am🧘‍♀️Yoga for Chronic Pain with Tracy - Casa Verde

 

Upcoming Retreats & Events

Dates T.B.D.🧘‍♀️Ultimate Baja Unplug Retreat - Groups of 10 people. Spend 3 nights in the mountains above the sea, unplug from technology, hike, contemplate, yoga, mediation and transformational coaching. Go back to basics and connect with nature. Includes accommodations, transportation, meals, hiking, camping, food, meditation, yoga. Dates are TBD based on group preference. More info: unhustle.com/retreats/