Pure Flow Fitness with Jennine

Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy.

The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement.

Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, helping you tap into deeper vitality, focus, and presence.

Combining Grounding Meditation, Breathwork, Animal Flow, Stretching, and more, this class is designed for fitness and self-discovery, leaving you energized, peaceful, and inspired.