Yoga with Roo at Rise & Shine
Monday Sep 7 @ 9:00 am - 10:00 am
🗓️ Tuesdays, Thursdays & Fridays 9-10am ($Donation$)
🧘🏻♀️ Roo’s flows cater to the energy of the group.
A co-created guided experience that draws from modern science, and ancient esoteric lineages.
Wake up and energize your body, mind and spirit!
❣️ On the beach in front of La Tuna, bring your own mat and props.