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  • Restorative Yoga with Kenny

    ChiloChill

    DROP IN $200 TAPETES Y ACCESORIOS INCLUIDOS MATS & PROPS INCLUDED RESERVACION REQUERIDA / UNDER RESERVATION SALSA DANCE, PANDORA, ICE BATH & PILATES REFORMER @chilochill +52 612 200 3779

  • AA Fridays

    Plaza del Teso

    Fridays, Format TBD 6pm – Location: Plaza del Teso Palapa above restaurant Taquito MX. Contact: 1-512-971-1030 If the plaza gate is locked, please use Taquito MX entrance for access.

  • Community Qigong with Clara

    Maco Cocao Bar

    All are welcome. Drop in and restore your natural rhythm. www.aguacatespacificos.com +52 613-129-3150

  • Vinyasa Yoga with Roo

    Casa Verde

    Great morning "wake up the body" flow accessible to all levels! Immerse yourself in a serene environment where you can connect with your body, breath, and intention. Enjoy the beautiful, shaded space overlooking the Sea of Cortez, as you soak in the soothing sounds of the water and feel the gentle breeze on your skin! Read More

  • Know Your Breath Workshop

    Casa Tara Retreat El Sargento

    Part theory and part training, this dry workshop awakens your mammalian dive reflex. Freediving instructor Tree Meinch guides you through the technique, science, and psychology of a long breath hold. The gentle practice (for water and land lovers) will expand your nervous system flexibility, mindfulness, and max breath hold time. No experience necessary. When: Saturday, Jan. 24, Read More

  • Restorative Yoga with Kenny

    ChiloChill

    DROP IN $200 TAPETES Y ACCESORIOS INCLUIDOS MATS & PROPS INCLUDED RESERVACION REQUERIDA / UNDER RESERVATION SALSA DANCE, PANDORA, ICE BATH & PILATES REFORMER @chilochill +52 612 200 3779

  • Pura Flow Fitness with Jennine

    Casa Tara Retreat El Sargento

    75-minute class   Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy. The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement. Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, Read More

  • Meditation & Dharma Talks with Meredith

    Place: My Home in El Sargento (email me at meredith.hooke@gmail.com for directions)Suggested Donation: 100 pesos Dates for Meetings at My Home January/February: Thursday 1/1, then Sundays 1/4, 1/11, 1/18, 1/25, 2/1, 2/8 January/February Series — Peaceful Minds for Busy Lives Starting January 1st, I’ll offer a special series helpful for both brand new and experienced meditators. Read More