Avivar Fitness Palapa

75-minute class Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy. The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement. Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, helping Read More

  Strength Training at Avivar Fitness Our strength classes focus on full-body functional training designed to help you build muscle, improve stability, and feel strong in your everyday movement. We use a mix of dumbbells, resistance bands, and bodyweight exercises, with options for all fitness levels. Each class is coached with clear instruction, proper form Read More