Casa Tara Retreat

Address
El Sargento, Get Directions
Website www.casatararetreat.com/

Events at this venue

Today

  • Pura Flow Fitness with Jennine

    Casa Tara Retreat El Sargento

    75-minute class   Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy. The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement. Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, Read More

  • Know Your Breath Workshop

    Casa Tara Retreat El Sargento

    Part theory and part training, this dry workshop awakens your mammalian dive reflex. Freediving instructor Tree Meinch guides you through the technique, science, and psychology of a long breath hold. The gentle practice (for water and land lovers) will expand your nervous system flexibility, mindfulness, and max breath hold time. No experience necessary. When: Saturday, Jan. 24, Read More

  • Pura Flow Fitness with Jennine

    Casa Tara Retreat El Sargento

    75-minute class   Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy. The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement. Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, Read More

  • Pura Flow Fitness with Jennine

    Casa Tara Retreat El Sargento

    75-minute class   Pure Flow is a challenging workout that reconnects us with our intuition and teaches us how to harness our energy. The Latin and African-inspired beats draw from rhythms that shift energy, align with natural cycles, and amplify movement. Rooted in ancient traditions, these powerful sounds serve as conduits to energize and transform, Read More