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Meditative Mandala Drawing Workshop – Silvestre Coffee Shop
March 18, 2023 @ 9:00 am - 1:00 pm
This Saturday March 18th Silvestre coffee shop is hosting this beautiful workshop guided by Alysia Pinter.
From 9am to 13:00hrs
Learn how to draw mandala style art with your choice theme.
Mandalas, meaning “circles” in Sanskrit, are sacred symbols that are used for meditation, prayer, healing and art therapy for both adults and children.
Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression.