Fitness and Health Coaching with Rossana

Detailed Information

Looking to get back in shape or new to working out? Would like to improve your fitness, strength and flexibility? Need coaching on a more healthy diet or pain management techniques? I have been in practice for over 25 years, successfully guiding clients to better health and fitness.

I  can work with you at my well equipped gym in El Sargento, at your home or place of choosing, even remotely while you’re not in town.  Individual or group sessions welcome. Sport specific training available for our local popular wind sports, mountain biking, hiking, trail running, paddleboarding, swimming and pickleball.

I am a Certified Personal Trainer and Corrective Exercise Coach with degrees in Exercise and Sports Science and Dietetics. I would love to bring my years of experience and expertise to the La Ventana/El Sargento Community. Fluent in both English and Spanish.